Friday, May 18, 2012

"Fitness4Kids - Quincy"


Mackenzie, our Miss Quincy Outstanding Teen and I are working on a monthly fitness series for our platforms. Since we both have childhood obesity as our platforms we have teamed up and developed a montly series called "Fitness4Kids-Quincy."

This program will zone in on 4 major aspects of health - Cardiovascular Fitness, Stregth Training, Flexibility, and Healthy Eating Habits. Local fitness center...s and health care organizations are each adpoting a month to host fitness/ health classes and they are free to the children of Quincy. It is a great way to show the children of Quincy what fitness resources they have and educate them on ways they can be proactive themselves!

It will start in June, as NuFit has adopted that month. The first session will be June 1st at 2 p.m at NuFit in Quincy.

We also have comittments from Vancil Performing Arts Center, Blessing Hospital, the YMCA and the Kroc center so far!

Share this information with everyone you know to help make it a huge success!

With the fitness of our future generations in mind,

Megan - Miss Quincy 2012

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